{"id":76,"date":"2012-08-03T06:33:01","date_gmt":"2012-08-03T06:33:01","guid":{"rendered":"http:\/\/www.barrelofapples.com\/?p=76"},"modified":"2012-08-03T06:33:01","modified_gmt":"2012-08-03T06:33:01","slug":"the-real-deal","status":"publish","type":"post","link":"http:\/\/www.barrelofapples.com\/?p=76","title":{"rendered":"The Real Deal"},"content":{"rendered":"<p>Yesterday was the first day of our experimental diet but I felt a bit like a cheater because we used one of our exceptions\u00a0right off the bat\u00a0by\u00a0eating dinner at Local 360.<\/p>\n<p>Today, though, aha! <\/p>\n<p>Breakfast was fine&#8211;a fresh fruit smoothie and some toast from &#8220;the pantry.&#8221; Yeah, OK, another loophole. :\/ <\/p>\n<p>Lunch, however&#8230;Ian and I\u00a0were both at work downtown and had failed to prepare\/bring sack lunches. Thursdays we typically get together for a lunch date anyhow, so\u00a0met up and headed to Pike Place without much of a plan beyond I wanted to find nuts.<\/p>\n<p>The market is FULL of delicious local foods, but we learned today that it&#8217;s pretty slim on <em>prepared<\/em> local foods. There&#8217;s produce a-plenty and butchers and cheese stands, but none of the restaurants specialize in putting it all together, at least not with non-local staples thrown into the mix. <\/p>\n<p>Well, we found some nuts! So we had cashews from some nut stand and smoothies from Tiny&#8217;s for lunch, not bad at all. Salty protein and sweet energy had me feeling pretty good all the way to dinnertime (which was full of Beecher&#8217;s cheesy goodness). However, lesson learned&#8211;tomorrow I&#8217;ll remember to brown-bag it.<br \/>\n<a href=\"http:\/\/www.barrelofapples.com\/wp-content\/uploads\/2012\/08\/smooothiennuts.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.barrelofapples.com\/wp-content\/uploads\/2012\/08\/smooothiennuts.jpg\" alt=\"\" title=\"smooothiennuts\" width=\"3264\" height=\"2448\" class=\"aligncenter size-full wp-image-104\" srcset=\"http:\/\/www.barrelofapples.com\/wp-content\/uploads\/2012\/08\/smooothiennuts.jpg 3264w, http:\/\/www.barrelofapples.com\/wp-content\/uploads\/2012\/08\/smooothiennuts-300x225.jpg 300w, http:\/\/www.barrelofapples.com\/wp-content\/uploads\/2012\/08\/smooothiennuts-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 3264px) 100vw, 3264px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday was the first day of our experimental diet but I felt a bit like a cheater because we used one of our exceptions\u00a0right off the bat\u00a0by\u00a0eating dinner at Local 360. Today, though, aha! Breakfast was fine&#8211;a fresh fruit smoothie &hellip; <a class=\"more-link\" href=\"http:\/\/www.barrelofapples.com\/?p=76\">Continue&nbsp;reading&nbsp;<span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[43,42,18,34],"class_list":["post-76","post","type-post","status-publish","format-standard","hentry","category-200-mile-diet","tag-fruity-goodness","tag-nuts","tag-seasonal","tag-summer"],"_links":{"self":[{"href":"http:\/\/www.barrelofapples.com\/index.php?rest_route=\/wp\/v2\/posts\/76","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.barrelofapples.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.barrelofapples.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.barrelofapples.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.barrelofapples.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=76"}],"version-history":[{"count":6,"href":"http:\/\/www.barrelofapples.com\/index.php?rest_route=\/wp\/v2\/posts\/76\/revisions"}],"predecessor-version":[{"id":109,"href":"http:\/\/www.barrelofapples.com\/index.php?rest_route=\/wp\/v2\/posts\/76\/revisions\/109"}],"wp:attachment":[{"href":"http:\/\/www.barrelofapples.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=76"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.barrelofapples.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=76"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.barrelofapples.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}